Ah, i see now. The POP3 Stuff, I'm not too familiar with, as I simply use G-Mail, and have that Gmail account forward to my personal E-Mail. I however do have Cpanel access on my host, so I have E-Mail set up through there as well.
If you don't mind, E-Mail me who your web host is? My e-mail is xxfigmentxx the little at symbol gmail dot com (sorry, I try REAL hard to avoid the spam bots)
My host is INCREDIBLE and they have a fall special running right now. Unlimited Bandwidth, unlimited storage for $4.95/month (You have to sign up and pay for at least a year, but hey. It's $4.95/month) Plus they include a free domain name for the life of your account. if you're interested, Shoot me an E-Mail. And I won't lie, of course I get affiliate cash for referring people. But I personally use them myself as well. I've been with em for over a year now. My account was about 2 months from being due again when they started the fall special. It's supposed to be for new accounts only. But they went ahead and let me "upgrade" my current account. I was stoked.
Anyway, if you're interested, shoot me an Email. They offer full Cpanel/Domain name access, Unlimited everything just about, $700 in software (95% of it you won't use...But eh) Anyway, just email me if you want. lol Sorry, I'm rambling